Sunday, June 5, 2011

“Ways to Support a Grieving Dad” Part 2 of 2

Continued from our blog posting on Friday, June 3rd…

“Ways to Support a Grieving Dad” Part 2 of 2 (Posted May 23, 2011 by GrievingDads) Written by Kelly Farley:

I was recently asked to write a short article on ways to support a grieving dad and thought I would share the article here on this blog.

Positive Ways to Support a Grieving Dad

As a result of the Grieving Dads Project, I have spoken to hundreds of grieving dads and the one thing I have learned is people need to tell their story. Not only do they need to tell their story, they need to be allowed to share their emotions while telling their story. The following are a few ways to provide support to the Grieving Dads you may know:

1. Encourage them to talk about what they are feeling and thinking (even the really dark stuff).

2. Remind them that they are not alone.

3. Let them speak openly about their pain.

4. Do not try to solve their problems and be a good listener.

5. Encourage them to find support groups for men. These groups could be grief related or a group of men that are all dealing with various life struggles.

6. Do not push them through their grief and allow them to tell their stories.

7. Allow them the time to process what has happen to them.

8. Allow them to turn to or away from their faith as needed.

9. If they start to cry, let them, it helps cleanse the soul.

10. Let them know you are there for them at anytime of the day, and mean it.

Keep in mind that people who are grieving are ultra sensitive so it is important to think before you speak. Understand how your words may be interrupted by the receiver. If you really don’t know what to say, say nothing. There is healing in silence so it is better to sit quietly and listen than to fill the air with words that are not helpful.

Any other suggestions on how to help a grieving dad (or mom)?

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