Showing posts with label prayer. Show all posts
Showing posts with label prayer. Show all posts

Wednesday, July 18, 2012

Insights on Grieving By Zig Ziglar

Zig Ziglar is an author and considered by many to be the most incredible motivational speaker ever - his life experiences are a continual inspiration to so many - this short list are from his book, Confessions of a Grieving Christian - We hope you will find some, if not all, helpful on your journey...

Acknowledge the grief and allow the process to occur.

 Dont impose limitations.  Grief is intensely personal.  Dont try to control how you or others grieve.

 Dont expect grief to be logical.  Allow for contradictions..the laughter, the moments that sadness is forgotten, sometimes, the sense of relief when death finally comes.

Recognize miracle moments and other evidence of Gods comfort:  A burst of joy in an otherwise sad season, a song or some other reminder of the loved one in a way that eclipses the sadness.

PRAY.. TALK TO GOD about the needs of your family and ask Him to help you not feel alone in your grief. 

Dont make any effort to hold back the tears.  It is not a question of being brave.

Do not forget the person who has died or deny the intricate ways the person was a part of your life.

Allow the grieving person to just TALK.  Dont be afraid to give HUGS in silence.

It is never too late to write condolences.  Often, a letter received months later comes at the most appropriate time.

Do not say God took the deceased because HE needed him or her in Heaven. God does not need us; we need HIM.

Do not ask for details on the actual death; those facts are extremely painful.                                          
                                          

Sunday, April 1, 2012

Please, Yes, Do ask me about my child who just died (Part 1 of 2)

Thank you Pauline Emmett in Sneedville, TN for sending me the following to share..  She said it was sent to her last fall, shortly after her own little girl Cheyenne died as a result of a traffic accident…  And yes Pauline, in those first few months and years after the death of our child, you are so right - the following is so well written and very reflective of the way in which so many of us feel and can’t quite express.  Oh how we want to be asked our child who has died, we want and need to hear their name and know that they and we are not forgotten….…  

PLEASE, YES, DO ASK ME ABOUT MY CHILD WHO JUST DIED (Part 1 of 2)

By Katie Allison Granju – Knoxville, TN

You know how if you are a parent, you sometimes secretly allow yourself to “go there?” How you sometimes let your mind truly imagine – just for a heartstopping moment – how it would be if your child died? Or maybe you’ve had a terrible nightmare once or twice in which your child was lost to you forever in some horribly tragic and permanent way. You know that dreadful feeling? I used to have those “what if” moments and those occasional bad dreams just like all of you do, times when I tried to even begin to imagine the pain of one of my children dying in a car accident or from cancer or at the hands of someone evil and cruel. But then I’d shake my head and turn on the radio or roll over or do whatever it took to drive the dark vision and the momentary sick feeling of dread from my consciousness.

Then it actually happened to me; my worst nightmare, your worst nightmare – EVERYONE ON THE PLANET’S WORST NIGHTMARE actually happened. The most primal human fear became real for me, like some terrible horror movie leaping off the big screen and into my lap. My beloved, gorgeous, talented firstborn baby died after suffering terribly in two hospitals for five long weeks. He died a painful, cruel death, and in the last hours of his life, his father and I held him in our arms and tried to be brave for him as we assured him that he could go on ahead to the next place, and that we would be along to join him later.

But I wasn’t really brave at all. Inside I was screaming and wailing, and every fiber of my being longed to run out of the room and go find the nurse or doctor who would turn the machines back on.

So he died. And he’s gone. It’s been less than four months. Since May 31 (2010), I have done my level best to continue functioning on a day to day basis – for my other four children, for my husband, on the job, in the community. After a few weeks of complete shutdown following Henry’s death, I began to re-emerge back into the world because I knew I had to. I’m actually pretty proud of how well I’ve managed to hold it together and move forward. I hope I am setting a good example for Henry’s younger sisters and brother, who will undoubtedly suffer losses as adults themselves (although I pray to God that none of them ever experience the loss of a child).

Because I am trying to move forward and be strong, I think that on the surface, I must look relatively “normal” to other people. I go to work. I laugh. I sing along with the radio. I get haircuts. I sit in the bleachers at J and E’s games. I’ve even begun easing back into the occasional public social occasion, like lunches with coworkers and friends. This Sunday, I want to try returning to church (haven’t been able to go since Henry died).

But no matter how normal I look on the outside, the fact is that I just lost my child. He died. In my arms. As his brilliant mind swelled and swelled and swelled until it could expand no more. He opened his eyes once near the end, looking absolutely terror stricken, and then he was gone.

This is my reality. This is what I walk around thinking about every day. Even when I’m able to turn off the specific memories of what happened, there is a leaden hurt that lives in my chest all of the time. I hope and assume that one day, the pain won’t be quite so acute, but after all, it hasn’t been that long, so it’s normal, I think, that I am still hurting this much.

I have never known exactly what to say to someone after their loved one dies. It’s hard to know what to say, and every grief stricken person is different in what they want to hear from others. I know that I found it particularly difficult to know what to say when two people exceptionally dear to me lost their toddler son in an accident in 2005, and then later, in 2008 when my friend and coworker lost his gorgeous 6 year old daughter to cancer . Because losing one of my own children was so terrifying to me, I couldn’t figure out what to say to these parents who had had the Worst Thing Ever actually come to pass.

Part 2 of 2 continued on Thursday, April 5, 2012

Wednesday, November 23, 2011

Prayer for a peace filled Thanksgiving Holiday

Since my son Bobby's death in 2009, Thanksgiving Dinner is very difficult. I want to share my goal this year as I/we sit down for Thanksgiving Dinner.. Despite the tragic loss of our child or children, maybe this year, we can find the strength to focus on the blessings our children brought into our lives while they were with us, whether our children were lost prior to birth or shortly after, or lost well into adulthood, try to remember the blessed memories they gave us and for this day, try not to focus on our loss of them, but the blessings of their being...

I hope the following prayer will help you thank God and also ask for the strength and courage we all need need during this difficult holiday season and in the months and years ahead as we continue on this journey from mourning to joy.....

From my family to yours, I hope you have a peace filled Thanksgiving - Cherie Houston

Dear Father in Heaven,

As we gather together this Thanksgiving, we thank you for all the blessings you’ve bestowed upon us, you have given us so much to be grateful and thankful for. But you know, this day brings a mix of emotions for all of us gathered here, our hearts are broken and filled with a tremendous emptiness and sadness that the death of our child has brought to us and to our family.

We ask that you give us the strength and courage to dry our inconsolable tears and to instead find joy, peace and happiness in our memories. Please teach us to savor the moments we have with one another, to remember what we have lost, but to see what we still have and to look forward in hope to what is ahead in our futures..

Thank you for being there for us through this terribly painful journey. Although we seem so angry at times, know that we feel your goodness in all the help and support we continue to receive from our wonderful family and friends. Yes, our world is upside down - the order of what we believed life to be is totally out of order, and we are angry that we can’t do anything to right it again. You know and understand our overwhelming pain...

Allow us to be more patient with those around us who don’t know what to stay or do, who stumble and look away when they see us and pretend nothing has happened. Allow us to feel calm and most of all allow us to treasure our memories and find joy in them again.

Yes, thank you Father for all the blessings you’ve bestowed on us and our family, especially for giving us the time with our child, although it was much too brief. Please continue to give us comfort and peace today, through the upcoming holiday season and the days and years ahead. In your name, Amen

Friday, November 11, 2011

Veteran's Day Prayer


I want to thank Jan Amarda from Birmingham, Alabama for sending me the following prayer honoring all of our veterans...


VETERAN’S DAY PRAYER
By Joanna Fuchs

Dear Lord, Today we honor our veterans,
worthy men and women who gave their best
when they were called upon
to serve and protect their country.

We pray that you will bless them, Lord,
for their unselfish service in the continual struggle
to preserve our freedoms, our safety,
and our country’s heritage, for all of us.

Bless them abundantly for the hardships they faced,
for the sacrifices they made
for their many different contributions
to America’s victories over tyranny and oppression.

We respect them, we thank them,
we honor them, we are proud of them,
and we pray that you will watch over these special people
and bless them with peace and happiness.

Amen.

Friday, September 30, 2011

Dream the Dreams

DREAM THE DREAMS

Lord, may I dream the dreams
All parents, who’ve lost a child, want to dream
To see their child just one more time
Tonight Lord, may I have mine

Though I may not feel their touch
Only to see my child would mean so much
To hear their voice calling my name
I would feel I was with them once again

Lord, I'm glad my child is with You
Now once again I ask of You
Let me dream the dreams
All parents, who’ve lost a child, want to dream

To dream of my child to be healthy once more
Sharing our happiness together once more
Seeing my child so full of glee
Oh Lord, it would mean so much to me

Lord I hope You hear my prayer tonight
It's the same as all the other nights
Lord, may I dream the dreams
All parents, who've lost a child, want to dream

~ By Doyle Alldredge

Tuesday, April 19, 2011

RENEWAL

~Priscilla Kenney, Boston MA, TCF

RENEWAL

In the first warm days of springtime

when the winter chill is through,

each waking thought and closing prayer

begins and ends with you.

Like the daffodil and crocus

that survive the bitter snow,

my soul is gently lifted up

and is warmed by sunlight’s glow.

It’s a time of fresh renewal,

a beginning – not an end,

and oh, how much I miss you,

my daughter and my friend.

So I’ll take the warmth of springtime

and hold it close to me,

to help me through the winter storms

till your face once more I see.

Thursday, February 24, 2011

Prayer for our Moms

I found this prayer (author unknown) and thought it appropriate for the upcoming Mothers Retreat Weekend - So, for all our mom’s attending our 4th annual retreat this weekend (and for any of the mom's who won't be) I believe our common goal is to find peace and joy in the memories of our children as we continue to honor their memories by living our lives to the fullest.. Cherie Houston

My life is upside down, loving God. The order of the world is out of place and I can’t do anything to right it again. Oh, Lord, you know the pain in my heart at all times and you know why: my child has died. How can it be that my beloved child is gone? The child I cared for with such concern in every illness, the one I held close to my heart and promised to take care of for a lifetime, is not here for me to care for anymore. It hurts deeply that I wasn’t able to protect this child I love with my whole being from a death that seems so unfair.

Let me feel calm. Let me breathe deeply. Be with me in this kind of deep and transformative pain. I now carry this darkness with me on my back and in my heart, always. It is my burden and my companion.

Lord, there is not a single minute of my life when this loss is not etched so keenly into my brain and heart, whether it is in the middle of a busy day or in those choking moments of grief in the solitary dark of night. Let me be grateful for every minute we had together. Let me treasure those memories and find joy in them.

Help me to deal with people better. They don’t know what to say. They stumble and look away when they see me. They pretend nothing has happened. I know they “don’t want to remind me” but they don’t understand it is with me always, always.

Teach me, Lord. Tell me what you want me to do with this. What am I supposed to learn from this kind of pain? What are you calling me to do?

Open my battered heart and lead me to comfort and peace. Only you can give me the peace I need. Let me feel your presence in my life.

Sunday, February 20, 2011

THE MYTH OF CLOSURE

by Ashley Davis Prend, ACSW, Hospice of North Idaho

When will I begin to feel better? When will I return to normal? When will I achieve some closure?” grievers often ask. Closure, our culture tells us, will bring about a tidy ending, a sense of completion. Some grievers hope that the desired magical closure will occur after the funeral or memorial service. Others are confident it will come once they have cleared out their loved one’s room. Or maybe after a special personal ritual. Or perhaps after the first anniversary comes and goes—“surely then, we will have closure,” we think. We pray.

The reason we long for closure, of course, is because we would like to nearly seal away all of this pain. We would like to close all of the sad, confused, desperate, angry feelings out of our life. We would like to put all of this behind us. Closure. What an odd concept really, as if we could truly close the door on pain—turn the lock and throw away the key. The truth is far more complex, of course.

Closure is for business deals. Closure is for real estate transactions. Closure is not for feelings or for people we love. Closure simply does not exist emotionally, not in a pure sense. We cannot close the door on the past as if it didn’t exist because, after losing someone dear to us, we never forget that person or the love we shared. And in some ways, we never entirely get over the loss. We learn to live with the loss, to integrate it into our new identity. Imagine if we really could end this chapter in our life, completely. It would mean losing our memories, our connections to those we love.

If we really found closure, it would ironically hurt even more because the attachment would be severed. And this attachment is vital to us—the memories are treasures to be held close, not closed out. Perhaps it is better to think in terms of healing. Yes, we can process our pain and move to deeper and deeper levels of healing. Yes, we can find ways to move on and channel our pain into productive activities. Yes, we can even learn to smile again and laugh again and love again. But let’s not ever think that we’ll close the door completely on what this loss means, for if we did that, we would unwittingly close the door on all the love that we shared. And that would truly be a loss too terrible to bear.

Saturday, January 1, 2011

Happy New Year - St. Theresa's Prayer

Saint Theresa is known as the Saint of the Little Ways, meaning she believed in doing the little things in life well and with great love. For many of us who are grieving, little steps seem momentous as we continue on our journey but ask for her help and she will help you find the strength...

Saint Theresa is represented by roses and I wish for each of our moms “lots of roses” during the coming new year and may you be blessed with peace and happiness and wonderful memories of your children that make you smile and allow your heart to sing once again…  Happy New Year to all  ..


Saint Theresa' s Prayer

May today there be peace within.
May you trust God that you are
exactly where you are meant to be.
May you not forget the
infinite possibilities that are born of faith.
May you use those gifts that you have received,
and pass on the love that has been given to you.
May you be content knowing you are a child of God.
Let this presence settle into your bones
And allow your soul the freedom to
sing, dance, praise and love.
It is there for each and every one of us.

Tuesday, November 23, 2010

Lifts to the Heart ~ Preparing for Thanksgiving

~ Elaine Stillwell, Bereaved mother, BP/Rockville Centre, NY

Many of us who are grieving feel that Thanksgiving is a useless and painful holiday because we do not feel very thankful with our terribly hurting hearts.  Maybe we could prepare our hearts for Thanksgiving by peeking into them to find at least one and maybe even more blessings that we could count at this special time of the year.

After I lost my two oldest children, 19 year old Peggy and 21 year old Denis, in the same car accident, I learned that the tiniest thing that could ease my heart’s burden was indeed a blessing! Discovering these “lifts to the heart” may help you prepare your heart for Thanksgiving. Sometimes amid all the pain, we forget what we could be grateful for.

Take an “inventory” of your heart. Perhaps you could be thankful for:


THE STRENGTH TO GET UP EACH DAY ~ even if it is not fun. Grieving takes 10 times the energy to get through a day.  Exhaustion can be one of the hardest parts of grieving.


THE LOVE OF ONE SPECIAL PERSON ~ whether it be spouse, child or friend giving us encouragement and support. I call my husband “my blotter” because he picks up all my tears and says, “It’s okay.”


SOMEONE NEEDING OUR LOVE ~ a person giving us reason to live, to nurture, to plan for, to hug.


A SPECIAL HOBBY OR INTEREST ~ an activity that consumes our time and keeps our mind busy. It could be reading “grief” books to survive, writing our thoughts in a journal, making crafts, playing the piano, listening to music, planting a garden, walking along the beach.


A JOB ~ that keeps our attention and makes hours, days, weeks, and month pass by quickly.


PICTURES ~ that make special moments treasures and keep our happy memories very much alive.


THE YEARS ~ we had with our loved one.


SOMEONE REACHING OUT TO US ~ in a special way. It could be a new friend, a fellow employee, a support group.


MUSIC OR POETRY ~ that soothes our soul.


A PET ~ that makes us laugh, listens to our troubles and never tells anybody, who allows us to cry and needs us. I could never “repay” my 15 year old Labrador retriever for his untiring devotion!


CLERGY AND DOCTORS ~ who try to help heal us.


A LINKING OBJECT ~ something that belonged to our loved one and brings joy to our hearts, such as a ring, bracelet, watch, jacket, book, golf clubs, garden.


FAVORITE RECIPES ~ of our loved one that brings smiles to our faces. It’s French Toast for my Denis and Angel Food Cake for my Peggy!


THOUGHTFUL RELATIVES AND FRIENDS ~ who have tried to understand our needs and not frustrated us with a “time and schedule.”


TRADITIONS OR RITUALS ~ that bring a moment’s peace to our hearts. Going to the beach, watching a football game, lighting a candle, hanging a Christmas stocking, coloring Easter eggs, attending church services, whatever touches your heart.


NATURE ~ a pretty flower, a sunset, a gorgeous mountain or ocean view- to stir the love of beauty in our hearts.


CARDS ~ with just the right message-to let us know someone cares about us or remembers our loved one in a special way.


THE PHONE ~ to heal us when we’re feeling low and need to talk to someone else.


BOOKS ~ to bring a soothing message to our weary hearts and to give us a “thought” to carry us for the moment.


PRAYER ~ to our loved one or to our God or both to send us strength to keep us going through the “Valley of the Shadow.” Talking to our loved one helps our hearts. Including them in our plans makes them a part of the occasion. I always put Peggy and Denis “in charge” of the weather for our special events like weddings and parties. They do such a good job that friends ask for their help too. In addition to the weather, Peggy and Denis are great at finding parking places.


TIME ~ that gives back to us what we lose through wisdom and memories.


May your Thanksgiving be filled with reasons to be thankful! Having loved and having been loved is perhaps the most wonderful reason of all.

Friday, August 13, 2010

Troubled Thoughts

Some of you may be enrolled to receive daily inspirational emails from the website: http://www.griefshare.com/


I received this one a while ago and read it often ~ thought you might enjoy it...Cherie H.

You do not need to be constantly burdened by sorrowful thoughts. "Listen to my prayer, O God, do not ignore my plea; hear me and answer me. My thoughts trouble me and I am distraught" (Psalm 55:1-2).

Author, speaker, and humorist Barbara Johnson lost two of her sons. She shares how God gave her a special memory of one of her sons to replace the bad thoughts that were overwhelming her. She says: "The memory is so special that when I talk about my son and I think about it, God windshield-wipes the pain, and I can enjoy the other memories and think on things that are good and happy and fun and pure. And God, in time, does erase the painful memories. It's so important to think of the fun times."

Ask God for a special memory of your child to replace the negative pictures in your mind. Focus your thoughts on that special memory. Share it with others, and treasure it.
Lord God, remind me of the happy memories, the fun times, and the laughter, and may those memories bring a smile to my face and to others around me

Thursday, July 22, 2010

Simple Prayer

~ ~ By Norman Macleod

"We picture death as coming to destroy; let us rather picture Christ as coming to save. We think of death as an ending; let us rather think of life as a beginning, and that more abundantly. We think of losing; let us think of gaining. We think of parting; let us think of meeting. We think of going away; let us think of arriving. And as the voice of death whispers, 'You must go from earth,' let us hear the voice of Christ saying, 'You are but coming to me.'"

Saturday, May 1, 2010

Preparing for Mothers Day - Part 1 of 9

~~ by Cherie Houston

The month of May is here - spring is in full bloom and the promise of warm summer days around the corner, but for those of us who have lost a child or children, no matter how or when the death occured, whether during pregnancy or adulthood, the thought of Mother's Day can be daunting.  So during these next 9 days we hope that the information we share will help you in some small way to celebrate Mother's Day. 

Remember - no matter how long you enjoyed your child - from the moment they were conceived - you became and will always be a mom... 

PRAYER FOR MOTHERS DAY AFTER THE DEATH OF A CHILD


My life is upside down, loving God. The order of the world is out of place and I can’t do anything to right it again. Oh, Lord, you know the pain in my heart at all times and you know why: my child has died. How can it be that my beloved child is gone? The child I cared for with such concern in every illness, the one I held close to my heart and promised to take care of for a lifetime, is not here for me to care for anymore. It hurts deeply that I wasn’t able to protect this child I love with my whole being from a death that seems so unfair.

Let me feel calm. Let me breathe deeply. Be with me in this kind of deep and transformative pain. I now carry this darkness with me on my back and in my heart, always. It is my burden and my companion.

Lord, there is not a single minute of my life when this loss is not etched so keenly into my brain and heart, whether it is in the middle of a busy day or in those choking moments of grief in the solitary dark of night. Let me be grateful for every minute we had together. Let me treasure those memories and find joy in them.

Help me to deal with people better. They don’t know what to say. They stumble and look away when they see me. They pretend nothing has happened. I know they “don’t want to remind me” but they don’t understand it is with me always, always.

Teach me, Lord. Tell me what you want me to do with this. What am I supposed to learn from this kind of pain? What are you calling me to do?

Open my battered heart and lead me to comfort and peace. Only you can give me the peace I need. Let me feel your presence in my life.
~~ Prayer from Creighton University

Wednesday, March 31, 2010

Renewal

~Priscilla Kenney, Boston MA

In the first warm days of springtime
when the winter chill is through
each waking thought and closing prayer
begins and ends with you.

Like the daffodil and crocus
that survive the bitter snow
my soul is gently lifted up
and is warmed by sunlight’s glow.

It’s a time of fresh renewal,
a beginning – not an end,
and oh, how much I miss you,
my daughter and my friend.

So I’ll take the warmth of springtime
and hold it close to me,
to help me through the winter storms
till your face once more I see.

Sunday, March 28, 2010

OVERCOMING SADNESS AND GRIEF - Part 2 of 2

~ By Lori Prokop

Dealing with sadness and grief can feel overwhelming, but there are answers. Here is the 2nd part of Lori's 10 Healing Sadness and Grief tips you may find helpful and healing. I have always found great comfort in this quote: “It is better to have loved and lost than to have not loved at all.”

Tip #6 - Many who have loved ones who transition want to know, “Where is my loved one?” Spirituality has been telling us and research is now beginning to prove he or she is well, strong and happy surrounded by love. Realize your loved one is fine — quite fine.

Tip #7 - Realize your Higher Power has made it possible for you and your loved one to meet here on earth. Think about that - If it was your child who has died, just imagine the miracle of that wonderful new little baby that you created or that you chose to join your family - hat are the chances?? Or someone else - maybe someone you fell in love with - there are BILLIONS of people on earth, and out of those billions of people you could have been with, you and your loved one were brought together here. Find comfort knowing your Higher Power will also make sure you and your loved one will be together again “over there.”

Tip #8 - Often the best way to overcome our own sadness and grief is to help someone else feel better. What we give out into the world comes back ten-fold. That includes the love and help we extend to another. Make a list of all the people you know who are feeling sadness or grief. Next to each name write something nice you can do to brighten his or her day. As you follow through with the list of actions, you will find healing, peace, gratitude and comfort in doing so.

Tip #9 - Humans have incredible resilience. Having faith and connection to a Higher Power of 100% pure light and love can help relief, healing and recovery comes quicker and easier.

Tip #10 - For some people, the greatest sadness and grief relief is found in their spirituality. Some people who have little prior spiritual beliefs seek answer during hardships or loss. Read spiritual books. Listen to spiritual CDs. Watch spiritual DVDs.

~ Lori Prokop is often affectionately called the “mother of inspiration” and is one of the most respected people in the field of self-empowerment – the following is from her website…

Friday, March 26, 2010

OVERCOMING SADNESS AND GRIEF - Part 1 of 2

~ By Lori Prokop

Dealing with sadness and grief can feel overwhelming, but there are answers. Here are 10 Healing Sadness and Grief tips you may find helpful and healing. I have always found great comfort in this quote: “It is better to have loved and lost than to have not loved at all.”

Tip #1 - Our experience on earth includes the inevitable passing of loved ones and friends, as well as the ups and downs of career, business, family and life. The more we learn about the process of grief, the more we are able to understand that what we are feeling is normal..

Tip #2 - Do not feel ashamed of your sadness and grief by trying to contain or hide it. Tears are meant to cleanse and relieve. Cry out your pain. Pray out your grief. Peace will come.

Tip #3 - For your own healing, continue on with a life of activities as before. Or you may consider finally doing what you have wanted to do for years. If you have lost a loved one, know he or she would want you to carry on. Whether here or there, he or she really wants what is best for you.

Tip #4 - Refrain from saying you have “lost” your loved one. A line of poetry says, “Love cannot lose itself.” You have not lost. Rather, your loved one is living in a new dimension, yet still close to you.

Tip #5 - You can ask loved ones who have passed to continue being with you through your prayers, dreams or signs only the two of you would know. Even friends of mine who have not believed this was possible, once a loved one transitions, tell me it is very real.

~ Lori Prokop is often affectionately called the “mother of inspiration” and is one of the most respected people in the field of self-empowerment – the following is from her website…