Wednesday, December 9, 2009

TIP #7 SURVIVING GRIEF DURING THE HOLIDAY SEASON

TIP #7 - REMEMBER THAT YOU WILL SURVIVE
By Angela Morrow, RN, About.com Guide (website: www.dying.about.com/od/thegrievingprocess/a/holiday-grief.htm)

As hard as it is for you right now, you will survive. You will make it through the holidays in one piece. It may be the most difficult season in your time of grief, but it will pass. And when it does, you will come out on the other side stronger than before.

You don’t have to enjoy the holidays. You don’t even have to go through the motions pretending to enjoy the festivities. But, it’s also OK to have a good time in spite of your grief. If happiness slips through your window of grief, allow it to happen and enjoy it. You won’t be doing your loved one an injustice by feeling joyous. The best gift you can give anyone you love, even someone you have lost, is being true to yourself and living your life to the fullest.

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